" We're here to facilitate your plant-based journey "

PlantPlate.com is here to provide the recipes, information, and practical advice needed to follow a healthy plant-based diet. Whether you're interested in improving your health, losing weight, or eating more sustainably, a whole foods plant-based diet may be the perfect solution for you.

My name's Emma, and I started PlantPlate in 2013 with the help of my husband Scott, a web developer and fellow plantivore. I’m a certified Plant-Based Nutritionist who loves to cook, and I've followed a plant-based diet for over a decade. Having lived in various locations throughout the world - sometimes on a shoestring budget, and often with irregular and demanding work schedules - I’ve had to constantly adapt my diet in order to make it work. It’s taught me a lot, and it’s motivated me to show others just how accessible and enjoyable this way of eating can be.

The recipes featured on PlantPlate are based on minimally processed plant foods, including fruits, vegetables, whole grains and legumes. They're free from all animal products, processed oils and refined carbohydrates, and are made with simple and affordable ingredients. Our articles are aimed at providing you with plant-based know-how when it comes to shopping, cooking, nutrition and day-to-day living. We have answers to common questions and share practical knowledge that we have acquired through experience. Finally, the resources section contains links to books, DVDs, and video presentations from some of the world's leading experts on plant-based nutrition. It is our hope that these resources will help you to fully understand and evaluate the health benefits of this wonderful way of eating.

Welcome to PlantPlate!  We hope you enjoy your visit. If you have any questions or comments, please feel free to email us at contact@plantplate.com.

The information on this website is designed for educational purposes only. It is not intended to substitute for informed medical advice or care. You should not use this information to diagnose or treat health problems or illnesses without first consulting your doctor.

eBook: Whole Food Plant-Based on $5 a Day

ARTICLE By PlantPlate
Our comprehensive guide to eating nutritious and delicious plant-based meals on just $5 a day! Whether you're living on a budget, wanting to cut back on grocery bills, or simply looking for healthy and inexpensive plant-based recipes, this book is for you. view article

How to Read Food Labels

ARTICLE By PlantPlate
Confused about how to read food labels? Wondering whether or not a product fits with a whole foods plant-based diet? Check out our comprehensive guide to label reading, and arm yourself with some nutritional know-how for your next grocery trip! view article

Products to Avoid

ARTICLE By PlantPlate
Want to experience the health benefits of a plant-based diet? Then make sure you steer clear of these items next time you are in the supermarket... view article