" We're here to facilitate your plant-based journey "

PlantPlate.com is here to provide the recipes, information, and practical advice needed to follow a healthy plant-based diet. Whether you're interested in improving your health, losing weight, or eating more sustainably, a whole foods plant-based diet may be the perfect solution for you.

My name's Emma, and I started PlantPlate in 2013 with the help of my husband Scott, a web developer and fellow plantivore. I’m a certified Plant-Based Nutritionist who loves to cook, and I've followed a plant-based diet for over a decade. Having lived in various locations throughout the world - sometimes on a shoestring budget, and often with irregular and demanding work schedules - I’ve had to constantly adapt my diet in order to make it work. It’s taught me a lot, and it’s motivated me to show others just how accessible and enjoyable this way of eating can be.

The recipes featured on PlantPlate are based on minimally processed plant foods, including fruits, vegetables, whole grains and legumes. They're free from all animal products, processed oils and refined carbohydrates, and are made with simple and affordable ingredients. Our articles are aimed at providing you with plant-based know-how when it comes to shopping, cooking, nutrition and day-to-day living. We have answers to common questions and share practical knowledge that we have acquired through experience. Finally, the resources section contains links to books, DVDs, and video presentations from some of the world's leading experts on plant-based nutrition. It is our hope that these resources will help you to fully understand and evaluate the health benefits of this wonderful way of eating.

Welcome to PlantPlate!  We hope you enjoy your visit. If you have any questions or comments, please feel free to email us at contact@plantplate.com.

The information on this website is designed for educational purposes only. It is not intended to substitute for informed medical advice or care. You should not use this information to diagnose or treat health problems or illnesses without first consulting your doctor.

Homemade Hot Sauce (Salt, Oil & Sugar Free)

Are you the kind of person who just loves spicy food, often adding a kick of heat to your meals with a splash of hot sauce? Join the club! The trouble is, store-bought hot sauces or chilli sauces tend to be very high in salt, so several splashes can easily stack your sodium intake above healthy levels. The solution? Make your own delicious salt-free hot sauce at home, and enjoy that extra kick of heat without the extra sodium! view recipe

Scones with Jam and Cream

It's finally here! Our healthy plant-based version of traditional English scones uses 100% wholemeal flour, and no butter or oil. Topped with sweet fruit jam and a delicious dairy-free vanilla 'cream', it's the perfect treat to have alongside your afternoon cuppa. view recipe

Tofu Korma

Crispy baked chunks of tofu simmered in a thick, richly-spiced korma sauce. This healthy plant-based take on a classic Indian favourite will have you ditching the take-out in no time! view recipe

Chocolate Brownie Torte

Eating healthy doesn’t have to mean sacrificing everything! This deliciously decadent chocolate torte is sweetened entirely with fruit, and is free from added oils as well. view recipe

Chinese Vegetable and Noodle Soup

Cold outside? Warm up with a big delicious bowl of this Chinese-style soup! Loaded with ginger, garlic, chili, and fresh vegetables, it's a full-flavoured way to boost your immunity in any season. view recipe

Healthy Plant-Based Lunch Box Ideas

Looking for healthy plant-based options for packed school lunches? This handy guide is packed with recipes and snack ideas, to help keep kids nourished, energised and satisfied throughout the school day! view article