" We're here to facilitate your plant-based journey "

PlantPlate.com is here to provide the recipes, information, and practical advice needed to follow a healthy plant-based diet. Whether you're interested in improving your health, losing weight, or eating more sustainably, a whole foods plant-based diet may be the perfect solution for you.

My name's Emma, and I started PlantPlate in 2013 with the help of my husband Scott, a web developer and fellow plantivore. I’m a certified Plant-Based Nutritionist who loves to cook, and I've followed a plant-based diet for over a decade. Having lived in various locations throughout the world - sometimes on a shoestring budget, and often with irregular and demanding work schedules - I’ve had to constantly adapt my diet in order to make it work. It’s taught me a lot, and it’s motivated me to show others just how accessible and enjoyable this way of eating can be.

The recipes featured on PlantPlate are based on minimally processed plant foods, including fruits, vegetables, whole grains and legumes. They're free from all animal products, processed oils and refined carbohydrates, and are made with simple and affordable ingredients. Our articles are aimed at providing you with plant-based know-how when it comes to shopping, cooking, nutrition and day-to-day living. We have answers to common questions and share practical knowledge that we have acquired through experience. Finally, the resources section contains links to books, DVDs, and video presentations from some of the world's leading experts on plant-based nutrition. It is our hope that these resources will help you to fully understand and evaluate the health benefits of this wonderful way of eating.

Welcome to PlantPlate!  We hope you enjoy your visit. If you have any questions or comments, please feel free to email us at contact@plantplate.com.

The information on this website is designed for educational purposes only. It is not intended to substitute for informed medical advice or care. You should not use this information to diagnose or treat health problems or illnesses without first consulting your doctor.

3 Bean Mole

RECIPE By PlantPlate
While it may not be a traditional mole, this dish definitely delivers on flavor- richly spiced and slightly smokey, with hints of chocolate and cinnamon. view recipe

7 Minute Soup

RECIPE By PlantPlate
This is the recipe that takes all the excuses for not eating healthily off the table! Simple, satisfying and versatile, our seven minute soup makes it easier than ever to get a healthy fix at the end of a busy work day. view recipe

Artichoke Tapenade

RECIPE By PlantPlate
This lemony, garlicky, peppery dip is a fantastic low-calorie option for crackers and crudite. What's more, it's ready to eat in just 5 minutes! view recipe

Baked Butternut and Mushroom Risotto

RECIPE By PlantPlate
Want a delicious and healthy risotto without the arm workout? Then give this baked version a try! Made with creamy butternut squash and succulent savoury mushrooms, it's a flavour-packed meal that the whole family will enjoy. view recipe


RECIPE By John and Mary McDougall
A traditional Indian rice dish infused with aromats, Biryani can be served as an accompaniment or a meal of its own. This one-pot version is delicious, nutritious, and easy to make. view recipe